Category: Depression Advocacy & Awareness

The First Ever “Beacon Award”

It’s been an incredible 15 years and we want to share with you Peggy Kubert’s, Director of Education, acceptance speech for “The Beacon Award,” which she gave at this year’s gala! I am honored and proud to have played a part in the shaping of Erika’s Lighthouse for the last 13 years.  Even before I […]

Celebrating 15 Years as A Beacon of Hope for Adolescent Depression

Erika’s Lighthouse is celebrating its 15 year anniversary! I can’t believe how much we’ve grown over the years. In 2004, after the loss of their daughter Erika, founders Ginny and Tom Neuckranz set out to prevent this from ever happening to another child. In April 2004, our first meeting was held and by May, Erika’s […]

FALL into Good Mental Health

Fall. The leaves start changing. The temperature drops. Sunrise and sunset times shift. Routines change— some with the start of the new school year and others with work, new projects, and new friends. This could be a time that we are confronted with situations that feel overwhelming and it can also be a time to […]

Weighty Matters on My Mind – Can Weight Lifting & Exercise help Depression?

Weighty Matters on My Mind – Can Weight Lifting & Exercise help Depression? How many of you have told yourselves that you want to lose 20 lb. by an event that you have in 3 days? Why stop there? Why not lose 10 lb. today? I’ve had so many goals around weight loss – lose […]

9 Serious Concerns about Depression Screening for Youth

Why we owe it to our youth to take a critical look at the new recommendations from the American Academy of Pediatrics You might expect that when the American Academy of Pediatrics announced their recommendations for universal depression screening for youth, everyone who works in the mental health field rejoiced. I have to admit, when […]