When you’re struggling with mental health challenges, it can be tough to know where to turn for help. You may feel like you’re all alone, or that you don’t deserve help. You may also worry about what other people will think if you reach out for support. The Help-Seeking Worksheet from Erika’s Lighthouse is a […]
“I am extremely satisfied with Erika’s Lighthouse Program. As a new school social worker, I find their provision of numerous free resources to be invaluable, enhancing accessibility significantly. The program offers step-by-step instructions and training for successful implementation. Evidently, their genuine support for mental health and suicide awareness/prevention shines through their mission and the program […]
Depression is a common mental illness that affects millions of people worldwide. It can cause a wide range of symptoms, including sadness, hopelessness, fatigue, changes in appetite and sleep patterns, difficulty concentrating, and thoughts of death or suicide. Suicide is the second leading cause of death among people ages 15-24 and is often associated with […]
What programs or resources are included in Erika’s Lighthouse School Policy pillar? Erika’s Lighthouse offers school communities robust resources around school policy and staff development. Mental health and depression education are critical topics to be discussed in schools, but it can also be a topic that educators feel ill equipt to participate in. So, we […]
Erika’s Lighthouse believes that practicing good mental health is just as important for educators and administrators as it is for students. Schools can create a culture of wellness by providing staff with the resources and support they need to maintain their mental health. Erika’s Lighthouse offers a variety of resources to help educators and administrators […]
In today’s fast-paced world, it can be difficult for students to focus for long periods of time. They are constantly bombarded with stimuli, both in and out of the classroom. This can lead to stress, anxiety, and fatigue, all of which can interfere with learning. One way to help students manage stress and improve their […]