Are you looking for free, turn-key family engagement resources around mental health?  The resources we offer include two youth mental health workshops, a family handbook, practical language for having a conversation with their child, and more. Let’s take a deeper look at the family engagement resources: Erika’s Lighthouse offers many resources for families. These resources […]
In 2020, suicide was the third leading cause of death for black and African American youth ages 15-19. Mental health disparities among minority groups are a severe problem in the United States. There have been increasing trends in suicidal ideation and attempts among US adolescents by sex and race/ethnicity over the past few decades. A […]
There are many different ways to communicate, and not everyone prefers or feels the most comfortable doing it verbally. It’s important to be aware of different communication styles and to be flexible when communicating with your children. Writing can be such a powerful tool and a different but effective form of communication. Incorporating a Family […]
A Heart on the Outside of the Body That is what it’s like having children. That’s what we’re told and we accept that as how it is. However, I am sitting here thinking, Uhm. Okay. But how in the world do I live my life if my heart is outside of my body? How do […]
Adolescent depression is real, serious and treatable. However, adolescence is a time of major changes, both physically and emotionally. That may make it difficult to identify beyond typical adolescent behavior, but by looking for the signs and symptoms of depression, we can see it. Adolescence is frequently when depression may first happen, and is one […]
Erika’s Lighthouse is dedicated to adolescent mental health and our mission of ensuring no young person ever feels alone in their depression. In February 2023, the CDC Youth Risk Behavior Survey shows alarming data on the mental health emergency our children are facing. In the past 12 months: However, the CDC found school connectedness has […]