Tag: adolescent

Understanding Your Thoughts

Your thoughts play a huge role in how you feel and behave. A lot of times we aren’t even aware of how we are thinking and that is impacting our reactions and emotions. So the more you understand and recognize your thoughts the more power you have to shift your moods and behaviors. Our thoughts […]

Family Engagement – Another Step Towards Depression Awareness

Extend meaningful discussions around mental health from the classroom to the home by engaging parents and caregivers with these free resources. Every parent or caregiver can spread a message of hope and protect those who need it most. By connecting classroom education with family education and engagement, building a supportive and inclusive school building becomes […]

Are We Really Connecting?

The Social Challenge Today we live in a society where news and information are always at our fingertips. Communications of all kinds, photographs, information, and videos are available to download and view with just one click. We are bombarded with news, and these days, most of the news is less than encouraging. Sometimes, the ability […]

Teaching Mindfulness: from a high school teacher’s perspective

  This year, probably one of the most challenging ones in my 20+ year career, has been all about shifting, pivoting, and adapting everything we know about education to present lessons on a screen. Our mission as educators has been to provide high-quality learning experiences to our beloved students, often without ever meeting them in […]

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