You have the power to help address the serious and increasing mental health challenges affecting teens today. Shine a Light is your opportunity to help get depression out of the dark and to recognize, honor, and celebrate the people and events that are important to you. Through the Shine A Light campaign, you can create […]
Extend meaningful discussions around mental health from the classroom to the home by engaging parents and caregivers with these free resources. Every parent or caregiver can spread a message of hope and protect those who need it most. By connecting classroom education with family education and engagement, building a supportive and inclusive school building becomes […]
Team Resilience is comprised of all of the amazing athletes that have come together to support Erika’s Lighthouse in the mission to Get Depression Out of the Dark. Our team ranges from twenty to seventy-year-olds, first-time runners, to marathon experts. What do they all have in common? The desire to make a difference. We are […]
At Erika’s Lighthouse, we understand that discussing depression can be a challenging topic. As an educator or social worker, you are considered a trusted adult to the students who come to you. And while we realize this isn’t always part of your typical lesson plan, we know teaching good mental health is also a valuable […]
Music therapy is the evidence-based practice of a board-certified music therapist using music interventions to help clients achieve non-musical goals. In music therapy, the therapy happens between the therapist and client through the music.