The American School Health Association (ASHA) is a national, multidisciplinary professional association that collaborates with Erika’s Lighthouse and others on a mental health initiative – Shine Light on Depression. ASHA’s work centers around connecting health and learning by encouraging collaboration across disciplines within the school and community to ensure that students are healthy, safe, engaged, […]
A Heart on the Outside of the Body That is what it’s like having children. That’s what we’re told and we accept that as how it is. However, I am sitting here thinking, Uhm. Okay. But how in the world do I live my life if my heart is outside of my body? How do […]
Erika’s Lighthouse at SHAPE Florida I heard an amazing presentation on Erika’s Lighthouse curriculum at a conference hosted by SHAPE Florida, the state organization for physical and health education K-12 teachers in Florida. Rachel Winsten, a high school P.E. teacher presented with passion and spoke about the opportunity through Erika’s Lighthouse. Erika’s Lighthouse offers resources […]
Another study. Another confirmation that our youth are struggling with their or their peers’ mental health. In fact, student mental health experiences are now dramatically, and negatively, impacting the academic purpose of schools. According to the latest YouthTrust Student Survey, “‘Depression, stress, and anxiety’ is the most prevalent obstacle to learning for secondary […]
Trigger Warning: Suicidal Ideation My Story I have always been someone who is afraid of reaching out for help. However, that had to change when at the end of freshman year I reached a point where I could not handle everyday life and feelings by myself. My parents were freshly divorced, COVID hit, and my […]