Serving Students with SEL During a recent conversation with a colleague who is in charge of social-emotional learning (SEL) for a large school district, we wondered how schools would respond to this question, “What services should be provided to the students you serve?” Preparing students to thrive academically might be a top answer; however, the […]
The Basics “You’re not alone,” a phrase so simple yet it’s the hardest to grasp when struggling with mental health. It’s what I like to call, “the golden rule” of mental health. Whether it’s you who’s battling a mental health disorder or someone you know, it’s still a journey. What matters most is that you […]
Do the family members of your district have the tools and knowledge they need to recognize signs of depression? Are they trusted adults who can address mental health? Do they know where to get help for their students or other teens in the community? Who We Are Erika’s Lighthouse is a non-profit organization founded in […]
As gloomy winter weather begins, kids and young adults may feel the effects of the changing seasons. While some may have the “winter blues,” others may experience Season Affective Disorder (SAD), a form of depression exacerbated by the lack of sunlight enjoyed during the spring and summer months. According to Psychology Today, roughly 10 million […]