When we think about love and how it connects to our personal well-being, there are strong indicators that suggest it is better to love than to not love.
The holiday season can be joyful, exciting, heartwarming, and fun. It can also be incredibly stressful, lonely, and overwhelming.
The sight of twinkling lights, the sound of joyous music and the smell of comfort cooking are warm familiarities that the holiday season is approaching. While feeling nostalgic, these emotions are usually quickly countered with the low level dread I feel about overspending and the anxiety around choosing a meaningful gift for my loved ones. […]