Tag: mindfulness

Kiwanis and Key Club International Partner With Erika’s Lighthouse

We are excited to partner with Kiwanis International and Key Clubs around the world to bring mental health awareness to school communities everywhere! When was the last time you had a conversation with your peers or your teachers about mental health? Did any of your classes address the importance of caring for your emotional well-being and […]

Introducing Simple Summer Positivity Practices

It’s summer break time! It can be a huge relief to have the day-to-day pressures of the school year behind you. At the same time, summer’s looser structure can sometimes leave you feeling lonely or out of sorts. The Erika’s Lighthouse community knows that positive mental health practices are important year-round (and not just when […]

Positivity Pledge Prevails

Last month, more than 375 students, parents, and educators took the Erika’s Lighthouse Positivity Pledge. That is at least 11,625 acts of putting some positivity in the world. How great is that?? Many thanks to all of you who signed the pledge and those who engaged their family and friends to support their commitment to […]

The Relaxing Days of Summer

Parents and educators are as ‘over’ this school year as the students are. The Erika’s Lighthouse team has read countless parent posts on various websites saying the same thing; they are beside themselves witnessing their once-strong student now struggling or losing complete interest in school. This is true of all learning methods — online, in-person […]

Team Resilience – Runner, Volunteer and Young Adult Board Member

Team Resilience is comprised of all of the amazing athletes that have come together to support Erika’s Lighthouse in the mission to Get Depression Out of the Dark. Our team ranges from twenty to seventy-year-olds, first-time runners, to marathon experts. What do they all have in common? The desire to make a difference. We are […]