A Heart on the Outside of the Body That is what it’s like having children. That’s what we’re told and we accept that as how it is. However, I am sitting here thinking, Uhm. Okay. But how in the world do I live my life if my heart is outside of my body? How do […]
Erika’s Lighthouse at SHAPE Florida I heard an amazing presentation on Erika’s Lighthouse curriculum at a conference hosted by SHAPE Florida, the state organization for physical and health education K-12 teachers in Florida. Rachel Winsten, a high school P.E. teacher presented with passion and spoke about the opportunity through Erika’s Lighthouse. Erika’s Lighthouse offers resources […]
Trigger Warning: Suicidal Ideation My Story I have always been someone who is afraid of reaching out for help. However, that had to change when at the end of freshman year I reached a point where I could not handle everyday life and feelings by myself. My parents were freshly divorced, COVID hit, and my […]
Does the school policy at your school account for students who may be experiencing mental health challenges? Do staff know how to be trusted adults? How do your current school policy and staff training create an inclusive school environment around mental health? About Us Erika’s Lighthouse is a non-profit organization founded in 2004 that is […]
Do the family members of your district have the tools and knowledge they need to recognize signs of depression? Are they trusted adults who can address mental health? Do they know where to get help for their students or other teens in the community? Who We Are Erika’s Lighthouse is a non-profit organization founded in […]