It seems as if lately we cannot escape the media captivation with the topic of youth suicide, and more specifically, why it happens. The recent pandemic has stressed that depression and anxiety will be elevated and mental health will be affected by the sudden changes everyone experienced. Although it is impossible to explain every situation, […]
So you are feeling depressed. Getting out of bed is hard enough and maybe coffee is all you can handle in the morning. By the time lunch rolls around you are tired and preparing a sandwich and chips is all you can do. I get it. When depression sets in, many of us typically have […]
Is All of the Talk About the Coronavirus Increasing Anxiety? Coronavirus is all anyone is talking about – friends, family, every TV channel, and all social media (and now us too!). But – unlike many other voices and posts – Erika’s Lighthouse won’t add to your anxiety. In fact, we are here to help. Take […]
In a bright, cheery classroom students are buzzing as they prepare for the beginning of class. Many of the teens might be happily chatting, texting, or goofing around – however, at least a few are trying their best to pretend to be happy, while others are outright withdrawn because they are secretly battling depression. These […]
As we close out 2019 and look ahead to 2020 and beyond, Erika’s Lighthouse is excited about new possibilities and reaching new populations. Over the past few years, Erika’s Lighthouse has successfully implemented classroom-based programming in diverse school districts around the country. Our middle and high school programs are being offered in schools ranging from […]