Tag: prevention

My Road to 26.2

Prior to running the marathon, I ran a yearly 5k on Thanksgiving just to eat more and see if I could still do it. I watched Erika’s Lighthouse runners two years ago at the Chicago marathon and loved the energy of the day. Of course, Erika’s Lighthouse is near and dear to my heart and […]

Prioritize Your Mental Health While Away At College

NPR did a segment about mental health services in college and reported an increase in the demand of treatment, with many institutions hiring more mental health professionals than ever before. “Researchers say it’s doubtful that today’s teens are sicker than past generations. Instead, they suspect what we are seeing is partly the unintended consequence of […]

My Road to 26.2

Prior to running the marathon I ran a yearly 5k on Thanksgiving just to eat more and see if I could still do it. I watched Erika’s Lighthouse runners two years ago at the Chicago Marathon and loved the energy of the day. Of course Erika’s Lighthouse is near and dear to my heart and […]