Physical Education is a key area to help bridge this divide with students. By highlighting the impact on their mental health while engaging in physical activity, students of all ages are able to understand that good physical health can promote good mental health. Here are 12 phrases that can help you integrate mental health into […]
The sirens are blaring and the lights are flashing – are schools paying attention? Article after article is warning us of a dangerous trend: adolescent anxiety, depression and suicidal ideation is rising: Starting in April 2020, emergency room visits for mental health concerns are up 31% for 12-17 year olds (1). 56% of teens report […]
Download the PDF > Abstract The Whole School, Whole Community, Whole Child (WSCC, pronounced “wisk”) Model is an ideal framework for school communities to assess, plan and implement healthy school policies in a coordinated fashion. Erika’s Lighthouse supports this model in its attempt to create cultural change within schools to boost the physical and mental […]
I am the parent of a suicide survivor. Even typing these words brings on a whirlwind of emotions. I remember the day my son attempted to take his life and the shock and sadness I felt that somehow I had completely failed him. How did I not see that he was hurting so badly, that […]
September often marks a big transition–the end of summer, the start of a new school year and shorter daylight hours. While some people look forward to all things pumpkin spiced and sweatshirt weather returning, others approach this change with genuine concern. Unfortunately, this year, coupled with the continued social distancing, we anticipate it being difficult […]