I have struggled with food and weight for longer than I could remember. I always wanted dessert and lots of it! I was constantly overeating and I was moody, sad and displayed symptoms of depression. Eventually, I gave up and stopped caring about my health. I always wished I could just eat whatever I want […]
Prior to running the marathon I ran a yearly 5k on Thanksgiving just to eat more and see if I could still do it. I watched Erika’s Lighthouse runners two years ago at the Chicago Marathon and loved the energy of the day. Of course Erika’s Lighthouse is near and dear to my heart and […]
Many of us look to the New Year as a fresh start. It is a chance at doing something we have had sights on and may have never found the time (or the motivation) to actually do, whether it is losing weight, learning a new language or saving money.