Tag: support

Self-Care for Students

Self-care is important for everyone, but it’s especially important for children and teens. During these years, kids are developing their sense of self and learning how to cope with stress as well as take care of their mental health. Self-care can help them build resilience and healthily manage their emotions. There are many different ways […]

Self-Referral Cards

One of the important aspects of a tier 1 program according to Multi-Tiered Systems of Supports (MTSS) is that it connects students to support and offers a referral process. At Erika’s Lighthouse, we know that it is important to make help available to students who may need it after participating in our classroom education programs, […]

Mental Health Literacy in Schools

Erika’s Lighthouse is a beacon of hope for schools seeking to create inclusive and supportive environments where mental health matters. Mental health literacy is defined as an understanding of common mental health disorders, how to maintain positive mental health, increase help-seeking, and reduce stigma. When schools prioritize and adopt programs that teach mental health literacy, […]

Holiday Market Supporting Mental Health

Join us in support of Erika’s Lighthouse this holiday season!  Adolescent depression lives in the shadows. Young people facing it feel isolated and dangerously alone. Erika’s Lighthouse helps schools provide their students with the skills needed to talk to each other, to their parents, to their teachers, and to counselors. Our resources raise awareness, reduce […]