Resources for Families

Thank you for accessing our turn-key resources for families. Below you will find a set of programs, videos, books and guides that will help empower you and your family to take control of your mental health.

Family Workshop I

School communities can host this Family Workshop, or distribute on-demand videos, to engage and educate families. This workshop integrates seamlessly with the Level I curriculum for grades 4-6.

Family Handbook

This free guide can be easily distributed to families. From good mental health, to educating families about signs and symptoms to helping facilitate conversations – the Family Handbook is a beginner’s guide for mental wellness.

Family Workshop II

School communities can host this Family Workshop, or distribute on-demand videos, to engage and educate families. This workshop integrates seamlessly with the Level II and III curricula for grades 5-12.

Additional Resources

In addition to our workshops and handbook, Erika’s Lighthouse has a number of resources that are designed to support families.

Universal Resources Across Programs

Managing Your DepressionEnglishSpanish
Mental Health ChecklistEnglishSpanish
Positive Coping MechanismsEnglish | Spanish
Shared VocabularyEnglish  | Spanish
Warning Signs and SymptomsEnglishSpanish

Handouts

Language for Families: English | Spanish
Depression Discussion Guide
English

Resources from our partners at the National PTA
Healthy Minds Discussion Guide
Healthy Minds Family Action Guide
Helping Kids Cope
What Families Can Do

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