Just over two months ago our lives were changed – possibly forever. We’ve all had to adapt to a new way of seeing friends, spending time with family, going to school, educating students, doing business or any other face-to-face communication we used to take for granted. With the new age of physical distancing including stay-at-home […]
When the COVID-19 crisis pushed us all indoors, I knew I was going to have an especially hard time handling my anxiety. Previously, I dealt with mental illness by keeping busy, surrounding myself with friends, and constantly moving forward. Basically, I would distract myself. But hey, it worked. A therapist might have called this avoidance, […]
Over the years, my family has built a village of support for our children of wonderful teachers, coaches, babysitters, neighbors, and friends who supported our entire family every week. One of the most significant losses we feel during this time of isolation is the loss of this community. We can recreate some of the learning […]
Ok, so I am not going to lie, when I was first told I was going to be forced to stay home I thought, how bad can this be? I have everything I need right here-food, tv, computer, my family. I have this. It will be nice to slow down and have some time with […]
I wondered how long this would take to write. I wonder how long this will take to read. Will this article be worth your time? What if it takes me a week to write but three minutes for you to read. If you’ve gotten this far in and decided to stop reading right now I […]