Sitemap
- Homeschooling Humor
- 5 Perspectives On Teen Depression: A Young Man’s Story
- 4 Ways to Find More Happy
- FALL into Good Mental Health
- Embrace the Chaos
- Living With A Silent Disability
- Broken Open
- Prioritize Your Mental Health While Away At College
- The Priceless Gift of Time
- 9 Serious Concerns about Depression Screening for Youth
- We Are Here For You
- Vote for Erika’s Lighthouse today (and every day) for The Child Mind Institute Change Maker Community Builder Award.
- Building Calm, Giving Self-Compassion, and Staying Connected
- Embracing Diversity & Inclusion in Depression Education
- Get Depression Out of the Dark
- Think Positive, Be Positive
- 5 Perspectives On Teen Depression: A Mother’s Story
- Now I am a Teacher?
- Mother’s Day—A Shift in Perspective
- We’re In This Together: New Year, New Challenges, New Resources
- Experiencing Depression and Loss During the Holidays
- 5 Perspectives On Teen Depression: A School Counselor’s Story
- Getting Depression Out of the Dark…One Post at a Time
- Mental Health Education Mandated Laws
- “What I Wish My Parents Knew”
- Book Club: “Sunbathing in the Rain: A Cheerful Book about Depression”
- Looking Good on Paper — But At What Cost?
- Prioritize Your Mental Health While Away at College
- “You’d never say, ‘It’s just cancer, get over it.”
- The Importance of Using the Right Words
- Mind Over Matter
- The Shades of Loss
- 6 Ways to Reduce Anxiety
- We Are Watching YOU
- Acceptance and Change
- Staying Sane During A Corona-Tine
- 3 Mistakes Parents Can’t Afford to Make
- Homeschooling Humor – Week 2
- How to Cope with Feeling Down During the Holidays
- Resource Highlight: Intervention Language For Educators
- 5 Perspectives On Teen Depression: Mental Health Policy
- A Teacher’s Honesty
- Navigating New Terrain and Mapping A Future
- The “Girl Games”: The Unwritten Rules of Cliques, Friendships and how Self Confidence can Change the Game
- From the Inside Out
- Race for Depression Awareness
- Preparing You for a Challenging Year
- Here Comes the Sun
- When Your Child Doesn’t Want to Go to School: Teen Depression and School Refusal
- Re-framing the Depression Narrative
- Food Is Thy Medicine
- Spreading Hope, Saving Lives
- You Are Not Alone
- Moving Grief
- Racism, Mental Health & Challenging Conversations
- Self R.E.S.P.E.C.T.
- Driving Cultural Change Through Conversation
- Nature vs. Technology: Where the Wild Things Are
- Holding On To Hope
- Second Step and Erika’s Lighthouse – 2020-21 School Year Implementation
- When The Outside Does Not Match The Inside
- This One’s For You-The Tired Parent
- It Is Ok Just To Be Ok
- Interview with the Bobblehead Dad
- Teen Depression or Typical Teen Behavior? A Guide to Help You Tell the Difference
- Be A Friend, Find A Friend
- Into The Unknown
- Finding Myself by Coming Out
- Our Exclusive Interview with TED Talk Presenter, Kevin Breel!
- 5 Ways Music Therapy Can Support Mental Health
- No Time Like The Present
- Running for a cause: Team Erika’s Lighthouse
- More than Manageable: Anxiety in Quarantine
- 5 Mindful Meditations for Every Personality
- We Got This
- The Power of Addressing Depression
- The Power of You: Creating Inclusive Communities
- Coronavirus and Anxiety
- Feeling the Loss of Our Village
- Early Decision, Regular Decision, Mental Health Decision: Teen Depression and the College Admissions Process
- Feel Better and Stay Better
- Seasonal Affective Disorder
- To the Class of 2020-Your Loss Matters
- Meeting Educators to Meet Students
- Love Actually
- After High School Graduation-What’s Next?
- 5 Common Myths About Teen Depression
- Making a Resolution and Sticking to it Improves Mental Health
- Change Is In The Air
- Talking to the School About Your Child’s Depression: An Excerpt from the Parent Handbook on Childhood and Adolescent Depression
- The Dark Side of Spring
- Giving Tuesday -You Make a Difference
- The First Ever “Beacon Award”
- Mental Health in Schools – A School Counselor’s Letter
- Accepting Our Uncertain Futures
- How Teenage Girls’ Self-Esteem Can Be Impacted by Social Media Pressure
- Engaging Volunteers: Empowering Communities
- When the Casseroles Don’t Come
- Things I Never Thought I Would Say At Work
- “Press Play” – The Benefit of Play for Your Mental Health
- Continuously Striving to Reach New Populations
- “It’s So Nice to See You!”
- Connecting With Professionals Anytime, Anywhere
- Top 10 Reasons to Join Team Resilience
- Depression & The Stomach: How Gut Health Relates to Mental Health
- Field of Dreams Fundraiser
- Changing With The Times
- New Year, New You: Exercise and Health
- Running for charity really is that easy…and rewarding
- Missing the Rituals of Departure
- Decoding the Secret Message
- RESOURCE HIGHLIGHT: Shared Vocabulary
- None of this is Normal
- Social Media & Teen Mental Health
- Riding the Wave: DBT and Distress Tolerance
- Meeting the Needs of Today’s Teens, Educators and Parents
- Teachers Can and Will Make It Happen
- What “13 Reasons Why” Did Right…and Wrong
- White Paper: Model School District Policy on Suicide Prevention: Implementing Effective Prevention Strategies
- Joining A Club: What’s In It For Me?
- 2019-20 End of School Year Report
- Crossing the Finals Finish Line
- Creative Classes Count
- A Corona Chronicle
- Weighty Matters on My Mind – Can Weight Lifting & Exercise help Depression?
- My Road to 26.2
- My Road to 26.2
- “Mark” My Words – Mental Health Awareness Saved My Life
- Running For A Reason
- Celebrating 15 Years as A Beacon of Hope for Adolescent Depression
- Lost to Found: A Teacher’s Story
- Every Step I Take In Memory
- A Parent’s Handbook on Childhood and Teen Depression
- Antidepressants and Your DNA
- Fake It Till You Make It
- Oy Vey, Musings from a Mom and Mental Health Professional
- Take the Positivity Pledge
- Mind”Phone”Ness- How Smartphones Impact Teen Mental Health and What Parents Can Do
- Accomplishing Goals in a Time of Uncertainty
- Last Minute Holiday Shopping Guide from a Recovering Materialist
- Conant High School Sets Sail with a New Program, Erika’s Lighthouse
- Back To School During A Pandemic
