Erika’s Lighthouse is a non-profit organization that provides mental health education and resources to schools and communities. The Positivity Pledge campaign is a call to action to improve and empower teens to take charge of their mental health. The Positivity Pledge campaign is based on the belief that everyone has the power to make a […]
Erika’s Lighthouse was founded following the loss of a 14-year-old girl who lost her life to her depression. When Erika died, her family and friends felt that the community did not have the knowledge or vocabulary to talk about depression and suicide. They came together and created the program that they felt would have benefited […]
Erika’s Lighthouse is a beacon of hope for schools seeking to create inclusive and supportive environments where mental health matters. Mental health literacy is defined as an understanding of common mental health disorders, how to maintain positive mental health, increase help-seeking, and reduce stigma. When schools prioritize and adopt programs that teach mental health literacy, […]
As we approach the end of another year, it’s a good time to start thinking about how you and your family can improve your mental health in the year ahead. Prioritize your mental health and explore activities and practices that may work for each individual in your house. The following tips can help you get […]
The holidays can be a busy and sometimes stressful time for families, especially for children and teens. There are often long days and lots of changes in routine which can lead to increased stress. However, at times, the changes in routine also leave parents and caregivers with an opportunity to spend more time and have […]
Erika’s Lighthouse focuses on equipping school communities with the mental health education needed through four main pillars. Classroom Education, Family Engagement, Empowerment Clubs, and School Policy & Staff Development. These work together to promote and support an inclusive school culture around mental health by targeting all stakeholders in the school community; staff, caregivers, and students. […]