Tag: depression

Seasonal Affective Disorder

September often marks a big transition–the end of summer, the start of a new school year and shorter daylight hours. While some people look forward to all things pumpkin spiced and sweatshirt weather returning, others approach this change with genuine concern. Unfortunately, this year, coupled with the continued social distancing, we anticipate it being difficult […]

Be A Friend, Find A Friend

March 13, 2020, me and my friends pack up to leave school, excited about the extended spring break. True, all of our plans to travel had been canceled due to this new virus that had just started spreading across the country. Did I ever think that when I walked out the door that day I […]

Every Step I Take In Memory

On September 26th, 2017 my world forever changed; my little brother, my best friend, had passed away. Nathaniel John Bauer was only 19 years old. He was a sophomore in college, still unsure of what to do with his life, but he knew he wanted to change the world. Nathaniel was such an intelligent and […]

RESOURCE HIGHLIGHT: Shared Vocabulary

At Erika’s Lighthouse, we understand that discussing depression can be a challenging topic. As an educator or social worker, you are considered a trusted adult to the students who come to you. And while we realize this isn’t always part of your typical lesson plan, we know teaching good mental health is also a valuable […]