Tag: stress

You Are Not Alone

Depression is not a bad word, nor is it a diagnosis to be ashamed of a diagnosis. Chances are, every day you encounter a person with a mental health disorder. In fact, depression is the most common mental health disorder in teens. Did you know that: Each year, 1 in 8 teens experience depression Suicide […]

Finding Myself by Coming Out

Growing up, it didn’t take me long to notice that I was different then other boys… When my brother, who’s a year older than me, would grab for a G.I Joe or one of his Rescue Heroes, I had my eyes on the Barbies, the Beanie Babies, or any sort of Little Mermaid merchandise I […]

Changing With The Times

Everything changed so fast and so completely. Now – two months in – we are all probably fairly well adjusted to it all. We are not necessarily enjoying it or thriving in it, but we have changed the way we are managing the day-to-day and we are getting by.  We have witnessed great ways of […]

More than Manageable: Anxiety in Quarantine

When the COVID-19 crisis pushed us all indoors, I knew I was going to have an especially hard time handling my anxiety. Previously, I dealt with mental illness by keeping busy, surrounding myself with friends, and constantly moving forward. Basically, I would distract myself. But hey, it worked. A therapist might have called this avoidance, […]