How many times have you heard a friend at school or on social media talk about the “mental breakdown” they had last night over a project, or the “panic attack” when they realized they didn’t submit an assignment, or how they were “really depressed” or “having really bad anxiety”? Chances are we all know someone […]
In a bright, cheery classroom students are buzzing as they prepare for the beginning of class. Many of the teens might be happily chatting, texting, or goofing around – however, at least a few are trying their best to pretend to be happy, while others are outright withdrawn because they are secretly battling depression. These […]
“THE ERIKA’S LIGHTHOUSE CURRICULUM WORKS!!!!” So many of our students really listened and heard the message of your curriculum!!! They heard it, they thought about what they’re feeling, and they asked for help! THEY ASKED FOR HELP! That’s truly the whole point, right? Awareness, understanding, and not being afraid to confront what you’re feeling and […]
Erika’s Lighthouse is celebrating its 15 year anniversary! I can’t believe how much we’ve grown over the years. In 2004, after the loss of their daughter Erika, founders Ginny and Tom Neuckranz set out to prevent this from ever happening to another child. In April 2004, our first meeting was held and by May, Erika’s […]
I have struggled with food and weight for longer than I could remember. I always wanted dessert and lots of it! I was constantly overeating and I was moody, sad and displayed symptoms of depression. Eventually, I gave up and stopped caring about my health. I always wished I could just eat whatever I want […]